Why fitness for women is important to survive in 2017?

fitness for women

Fitness for women has become very important to survive now as women are becoming conscious about their general health, physique, and weight. They are now aware of the dangers of becoming overweight.  Nowadays, fatness or obesity create many severe diseases. In these heart problems, gynecological issues, breast cancer, arthritis are included. Moreover, many doctors think it a major cause of women infertility.

Women’s Healthcare and fitness

Women’s Healthcare and overall fitness are very much important. According to a research by Centers for Disease Control, 65 percent of adults are obese in the US.

fitness for women