7 Effective Ways to deal with depression that will work quickly

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Ways to deal with depres

Feeling depressed is very common now and there may be a lot of reasons for this but all of us should know the ways to deal with depression. Everything in our life does not happen as we wish, sometimes people are rude to us ,they don’t fulfill our expectations , we lose many things, we lose our dreams etc. If the feeling down is occasionally then it’s ok .But it remains for months then it is depression and we should find the ways to deal with depression.